What Do You Know About Indoor Air Quality? | Heating and AC in Fort Worth, TX

What Do You Know About Indoor Air Quality? | Heating and AC in Fort Worth, TX

Whether it is the peak summer months or freezing winters are going on, you need your heating and AC in Fort Worth, TX perfectly functioning throughout the seasons. Summers are the time when you cannot keep the windows open due to the outside temperatures being relatively high. And you stay more on the indoors to avoid the heat and stay cool with the help of air conditioners. This means you will be breathing in the indoor air more than before. Therefore, the quality of the indoor air becomes a big concern for most of the homeowners using heating and AC in Fort Worth, TX.

Maintaining the quality of indoor air is important because breathing in polluted air can cause harm to your health and to the health of your family. According to the experts of heating and AC in Fort Worth, TX, we spend more than 80 percent of our time indoors. This makes it important for us to keep a check on the air quality.

Here are a few benefits of breathing in pure air and maintaining the air quality of the houses and other buildings.

Breathing Healthy

Indoor air quality being good means that lower concentration of harmful gases are present and oxygen content in the air is high. This gives a feeling of pureness as the air is healthier, and you feel fresher when you breathe in such healthier air.

Indoor air quality being good also means the air is free from pollutants and impurities, which automatically indicates that we are breathing in a purer air. These pollutants such as dust, fungi, and molds are harmful for health as they cause infections, allergies, and several other breathing problems.

Air that is free from pollutants makes it easier for us to breath and causes less strain on our lungs. We would have lesser breathing problems, preventing us from lung and heart diseases.

Better Sleep

Our body needs energy to perform the bodily functions even while we are asleep. We breathe for the body to produce that energy. Therefore, it is equally important to breathe in pure air while sleeping as it is while we are awake. Breathing difficulties because of pollutants and contaminants interrupt our sleep and disrupt an individual’s sleep cycle. This, consequently, results in a reduced performance in our daily routines.

Controlled Moisture

High levels of moisture in the air assist the growth of several organic pollutants. These include molds, fungi, and bacteria. These pollutants have several harmful effects on our health. These can cause allergies and breathing problems.

High moisture levels can also affect the furniture and electronic appliances and cause them to malfunction.

On the other hand, lower moisture levels can also cause problems. They can cause issues such as frequent nose bleeding and skin irritation.

Therefore, you need to hire an expert for heating and AC in Fort Worth, TX to evaluate your indoor air quality and advise you on ways to improve it. They would undertake appropriate measures to restore the moisture levels to the normal levels.

Other ways to control moisture are ventilation, HVAC maintenance, and use of humidifiers and dehumidifiers.

Lesser Energy Costs

When the air quality inside your home has improved, the systems for heating and AC in Fort Worth, TX must do less work to produce the same amount of heating or cooling as compared to when the quality of air was not good. Air with impurities will rapidly block the air filters and dirt would build up on the inside of the systems. This will make the system of cooling or heating more inefficient.

How to Maintain Indoor Air Quality

Once you have known the benefits of good indoor air quality, you want to know ways to maintain it. According to the experts of heating and AC in Fort Worth, TX, here are a few ways in which homeowners can monitor the quality of their air indoors.


Your indoor air quality will be poor compared  outdoor air quality. This arises the need for ventilation. Opening the windows and doors once in a while will allow the circulation of fresh air in the house, restoring the quality of the air. This will also flush out the contaminants and pollutants from the air that could be harmful for your health.

Air Filters

Air filters are one of the most important parts for the systems of heating and AC in Fort Worth, TX. These get blocked over time and hold dust and other pollutants. Therefore, if not cleaned for long, they also contribute to a bad air quality. It is important to keep them clean or get them replaced whenever there is a need. If you are unsure of how to clean them or whether or not your filters need replacement, contact a good service company for heating and AC in Fort Worth, TX.

Check Humidity Levels

Humidity contributes to poor air quality. So, one way to maintain good indoor air quality is to keep a check on the humidity levels. You have to ensure they do not rise beyond the appropriate levels and do not fall too low either. This will keep the air free form harmful bacteria and other organic pollutants as well as protect you from skin irritations, allergies, etc.

Smoking Outside

You should quit smoking anyway as it is harmful to your health. However, if you do not want to, you should at least care for your family and protect them from its hazards. Always step outside whenever you have to smoke. Otherwise, all the harmful materials keep circulating in the air for a long time.


Other than the procedures mentioned earlier, you also need to get your systems for heating and AC in Fort Worth, TX inspected for maintenance and repairs from a reputable repairs service. This is important because during maintenance, the professionals clean the units from the outside as well as from the inside, which ensures clean pure air.

Contact the experts at One Hour Air for all your heating and AC needs.