7 Medical Benefits of Humidifiers | Air Conditioning Service in Azle, TX
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Humidifiers add steam and water vapor into the air, increasing the air’s moisture levels. High humidity is useful for addressing different health issues. If you want to maintain a healthy environment in your home, ask a reputable air conditioning service in Azle, TX, to install a humidifier in your home. Following are some of the critical health benefits of humidifiers.
1. Stop Nosebleeds
Irritation or disturbance of membranes in the nose can cause nosebleeds. Allergies, colds, and dry air are often the reason behind nosebleeds as they affect the internal nose skin, making it cracked.
If you suffer from nosebleeds in the winter season, a humidifier can benefit you as it increases moisture in the air. This can help to soothe and lubricate nasal passages, minimizing the possibility of nosebleeds. According to an expert from an air conditioning service in Azle, TX, many of their regular customers have cited nosebleeds as the major factor in preventing nosebleeds.
2. Ease Up Congestions
If you struggle with nasal complications, hire an air conditioning service in Azle, TX for installing a humidifier in your home. A human nose must clean up the air which goes through it to allow breathing. When one is inside the home with a running heating system or when one is outside on a hot day, in both cases, they breathe air that does not contain moisture. As a result, this inhalation forces your mucus to thicken up and afflict you with stuffy noses, painful sinuses, and sore throat.
According to health professionals, stuffed noses limit breathing. If you let an air conditioning service in Azle, TX, install a humidifier, it can clear up your sinuses, and you can breathe more readily and easily.
3. Reduce the Flu and Colds
Humid air allows germs to become damp and heavy. This makes them harder to spread as they used to with a dry environment. If you can have an air conditioning service in Azle, TX, install a humidifier in your home, it can add moisture to the air, severely limiting the movement of germs and bacteria. In this way, humidifiers play a crucial role in decreasing the risks of flu and colds. According to studies, increased humidity can terminate almost 85% of airborne viruses.
4. Allow for Well-hydrated Skin
Exposure to dry air can cause your skin to become flaky, dull, and cracked. If you get wrinkles quickly, count dry air as one of the primary culprits. Dry air eliminates moisture from your skin. Hot temperatures generate dry air, whether it is the natural heat from the summer season or if your heating is on a cold day.
On the other hand, if you can have an air conditioning service in Azle, TX, for the installation of a humidifier, you can replace dry air with humid air. Humid air helps the skin to become more smooth and healthy.
Additionally, humidifiers can also stop the formation of breakouts on your skin. Dry air creates oil on your face, and it gets blemishes. While moisturizing products certainly help, however, with humidifiers, you can address your skin woes better.
5. Help to Sleep Peacefully
An irregular and inconsistent sleep pattern can make you deal with chronic health issues like strokes, heart disease, and high blood pressure. Low moisture in the air also causes snoring. Therefore, ask a professional from an air conditioning service in Azle, TX, to install a humidifier. It can help you to breathe better during your sleep. When air makes its way into your nose and throat, it can also restrict your snoring and enhance the quality of your sleep.
Moreover, humidifiers add warmness in the room which incorporates a calm effect in the room, facilitate the inhabitants, particularly toddlers, to benefit from a peaceful sleep.
6. Decrease Asthma Triggers
When you suffer from asthma attacks, more phlegm is created as your airways become more and more inflamed, making it increasingly hard to breathe correctly. An asthma patient needs moist air, which can offer the required lubrication in the air for the reduction of phlegm and prevention of inflammation. Hence, ask a dependable air conditioning service in Azle, TX, to install a humidifier in your home.
According to the American Academy of Allergy, Asthma, and Immunology, your humidity levels must be set from 40% to 50% so asthma attacks are kept to a minimum.
7. Minimize Allergens
Other than adding moisture to the air, humidifiers offer key advantage; they purify the air in your home. Air purification is useful to remove allergy triggers from the air. While discussing with a professional from an air conditioning service in Azle, TX, you can talk about those humidifiers that come with air purifying and anti-microbial filters. They help significantly in the reduction of allergy symptoms.
However, you must keep in mind that the actual effectiveness of humidifiers in limiting allergens can only be maximized if they are cleaned and taken care of properly. You can complement your humidifier with a hygrometer to monitor and track the humidity levels of your home. For removing dust mites and other common allergens, update the range of humidity in your from 40% to 50%.
According to an expert from an air conditioning service in Azle, TX, it is necessary to change and clean humidifier filters for the prevention of mold spores. You can use de-mineralized or distilled water to avoid bacteria growth, both in the air and your device.
Final Thoughts
If you have decided to call an air conditioning service in Azle, TX, for the installation of humidifiers, you need a well-known and reliable air conditioning service in Azle, TX. For this purpose, there is no better option in Texas than One Hour Air Conditioning and Heating. Call us today so we can perform a home inspection and recommend the right type of humidifier for your home.