How to Maintain Good Indoor Air Quality | Heating and Air Conditioning Service in Fort Worth, TX

How to Maintain Good Indoor Air Quality | Heating and Air Conditioning Service in Fort Worth, TX

Summer is here and the temperatures will stay high, requiring you to keep running your air conditioner throughout the day. Summer is the time when you need to keep the doors and windows closed due to the heat outside which keeps the air conditioners running most of the time.

When the temperatures are high, you have to stay inside the house and have to avoid going as much as you can to avoid the heat. This means you breathe more and more indoor air rather than going out and breathing in the fresh air. This is why indoor air quality is becoming a rising concern for the most building managers and homeowners using heating and air conditioning service in Fort Worth, TX to keep the occupants of the buildings from the hazards of poor air quality.

Indoor air quality is important because breathing in impure air has several hazards to the health. According to many professional heating and air conditioning service in Fort Worth, TX, we spend more than 80 percent of the time interacting with the indoor environments. This makes it a rising concern for most of us to maintain the quality of indoor air we breathe in.

There are many ways that can help you maintain good indoor air quality. Some examples are simple maintenance chores such as cleaning. Other measures include having complex systems installed in the house that purify the air from the tiny pollutant particles that we might be breathing all the time.

A combination of both can make ensure an even better quality if indoor air, which is beneficial for you and your family members.

Here are a few benefits of maintaining good indoor air quality. expert heating and air conditioning service in Fort Worth, TX give these reasons why households need to care more about their indoor air quality.

Healthy Breathing

Good quality of indoor air means it has a good concentration of oxygen and lesser concentration of other harmful and unwanted gases. This means breathing in purer air will soothe you every time you inhale. Good air quality also means the air is free from any pollutants and contaminants. These include dust, fibers, fungi, and mold, etc. They are all very harmful as they cause infections, allergies, and several other breathing problems.

It is easier for us to breathe in a purer air as it causes less strain on our lungs and we would have much lesser breathing problems. This would also keep us from developing any lungs or heart disease.

Better Sleep

Even while we are asleep, our body needs energy to perform bodily functions and we breathe to produce that energy. Therefore, breathing in healthier air is as important while you are asleep as it is during the rest of the day.

Impurities in the air cause breathing difficulties which disrupt sleep and cause fatigue. This would decline our performance in the daily lives.

Lower Energy Costs

According to experts of heating and air conditioning service in Fort Worth, TX when the air is pure, the air conditioners have to do lesser work as compared to when the quality is low or when the air contains pollutants. With a lot of contaminants present in the air, the filters would get choked and dirt start to build up inside of the units, which makes cooling process even more inefficient.

With better air quality, your house’s heating and air conditioning has to do less work to produce the same amount of cooling as compared to when the air quality is poor. When air has a lot of contaminants, it will choke the filters and would result in dirt building up on the inside of the cooling units. This makes the heating and cooling processes more inefficient.

How to Maintain Indoor Air Quality

Once you know the benefits of having good quality air, it is also important that you know what you can do to maintain the quality of air indoors. the expert heating and air conditioning service in Fort Worth, TX advise several ways to monitor and control the air quality inside the house. Some of them are listed below.


Quality of the outdoor air is usually better compared to that of the indoor air in most areas. Therefore, experts of heating and air conditioning service in Fort Worth, TX suggest that you regularly ventilate the house. Open the doors and windows for some time of the day so that the air circulates and makes it fresh for the next day by flushing out the pollutants, unwanted contaminants as well as unwanted gases to make your air healthier to breathe in.

Air Filters

Air filters are an important part of most air conditioners. They block out the dust and purify the air before blowing it again into the room. But if they are not cleaned for long, they can contribute to poor air quality. Therefore, you need regular heating and air conditioning service in Fort Worth, TX.

Check Humidity Levels

Keeping a check on the humidity levels is another way to maintain good indoor air quality. If humidity levels rise beyond an acceptable point, it promotes formation of harmful bacteria and organic pollutants such as fungi and molds. These pollutants cause skin irritations and allergies etc.

Another way to keep humidity to normal levels is to check for dampness from plumbing leaks around the house and getting them fixed as soon as possible.

Smoking Outside

Smoking is harmful anyway and you should quit it. But if you do not want to quit, protect your family from its harms caused by second hand smoke. Therefore, go out when you have to smoke as those harmful chemicals keep circulating in the indoors for long.

Using Indoor plants

Various indoor plants fight several kinds of bacteria in the air. Presence of indoor plants would also make the air fresh as they emit oxygen and consume carbon dioxide. This will protect you from suffocation and keep you from the strain on lungs while you breathe.


Other than tips mentioned above, you should get your air conditioners regularly maintained from a reliable heating and air conditioning service in Fort Worth, TX. Doing the above will ensure that your air conditioning systems are free from dirt, both from the inside and on the outside.

Contact the experts at One Hour Heating and Air for all your heating and air conditioning needs.